Nutritionist Reading - Nutritional Benefits with Laura de la Harpe

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gluten free

Eating Gluten Free At Christmas

December 22, 2015

Eating gluten free at Christmas is not as complicated as you think!  So are you hosting Christmas this year and one of your guests is gluten free?  Are you ready to give them a great Christmas so they don’t feel left out or different?  Do you feel like you haven’t a clue where to start? […]

eating gluten free christmas dinner

Detox and Juicing

June 25, 2015

Detox and Juicing. Before appearing on the BBC2 and BBC News programme “Victoria Derbyshire Show” this morning.  I collected together some notes on what I thought and as always, you never get to give all your opinions in a debate. What is detoxification? We do detoxify every day and we have many ways to do […]




Specific results are not guaranteed. Results of each nutrition programme may vary.