Author: laura_admin
Smart Food For Smart Kids: Easy recipes to boost your child’s health and IQ
October 11, 2013
This full-colour cookbook is designed to help parents improve their child’s diet. The ground-breaking Food for the Brain study, in which Patrick and his team worked with parents, teachers and school caterers to improve children’s nutrition, showed dramatic improvements in energy, mood and concentration amongst the children following the study guidelines. The aim of this […]
The Fast Diet: The Secret of Intermittent Fasting – Lose Weight, Stay Healthy, Live Longer
October 11, 2013
THE OFFICIAL 5:2 DIET IS IT POSSIBLE TO EAT WELL, MOST OF THE TIME, AND GET SLIMMER AND HEALTHIER AS YOU DO IT? WITH THE FAST DIET IT IS. This revolutionary new approach to weight loss really is as simple as it sounds: you eat normally five days a week, then for just two days […]
Food GLorious Food: Incredibly delicious low-GL recipes: Incredibly Delicious Low-GL Recipes for Friends and Family
October 11, 2013
Food GLorious Food is not a diet or cookbook in the traditional sense but rather a celebration of the ingredients that can help us all to eat a healthier diet. This is no tough dietary regime though – the recipes are delicious and exciting and have the added advantage of being low GL too. That […]
The Low-GL Diet Made Easy: the perfect way to lose weight, gain energy and improve your health
October 11, 2013
Patrick Holford’s revolutionary diet, based on balancing your blood sugar, is the most safe and effective way to lose weight. In this easy-to-read full-colour book, he highlights the basics of his approach. THE LOW-GL DIET MADE EASY explains the revolutionary Glycemic Load (GL) system and tells you which foods are low-GL ‘heroes’ and which foods […]
Burn Fat Fast: The alternate-day low-GL diet plan
October 11, 2013
Alternate-day dieting is the latest weight-loss sensation. Burn Fat Fast takes that every-other-day dieting approach and improves on it, making it healthier and more effective.
The ‘Low-GL’ Diet Cookbook: Easy, recipes for weight loss, health and energy
October 11, 2013
The Low-GL Diet Cookbook is perfect for everyone who wants to lose weight quickly yet still enjoy great-tasting food. It features a range of recipes that do not raise your blood sugar quickly and hence have a low glycemic load, or GL. Based on the latest research, top nutritionist Patrick Holford explains that by having […]
BBC Radio 5 Live Midnight Experts
October 3, 2013
Thank you to Phil Williams for making me welcome on his show on BBC Radio 5 Live last night and sorry to everyone who could not get through – I was very flattered to have so many callers that there just was not enough time to speak to everyone. Thanks also to the listeners who […]
Welcome to my new website
October 1, 2013
I’m delighted to unveil my new website, which has been many months in the making. This is the place to come to get up-to-date information on my Nutritional Therapy services and of course check my Prices but it will also be the home of my blog, where I will be sharing delicious recipes, tips for […]
BioCare SucroGuard – Blood Sugar Support Complex – 90 Vegicaps
September 28, 2013
Provides krebs cycle intermediates Provides pantothenic acid as the buffered salt of magnesium pantothenate Provides chromium picolinate to help support blood glucose metabolism Magnesium malate is a source of readily absorbable magnesium with the Krebs cycle intermediary malic acid Magnesium ascorbate is the preferred form of buffered, low-acid vitamin C and is highly bioavailable
Specific results are not guaranteed. Results of each nutrition programme may vary.
