Nutritionist Reading - Nutritional Benefits with Laura de la Harpe

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BioCare Mag 2:1 Cal 90 Capsules

October 11, 2013

Magnesium and calcium are required to support the function of nerves and muscles Magnesium and calcium are important in the skeletal structure and are central to energy release Calcium is needed for the formation and maintenance of bones and teeth Calcium and magnesium may help to support sleep patterns Succinic acid improves absorption of minerals


Higher Nature Essential 3:6:7:9 Omegas Pack of 180

October 11, 2013

Provides optimal ratio of the Omegas 3, 6, 7 and 9 Easy to swallow, gelatine capsule Scrupulously screened for PCBs and other pollutants Take 4-6 capsules a day, with meals. 180 caps


A Selection of Recommended Books

October 11, 2013

I’m often asked to recommend books that will help people to lose weight in a healthy way and so for my new website I’ve put together a list of books that I know you can trust.

Recommended Nutrition Books

metabolic balance® – Nutrition basics: Introduction to the success program: Buch mit Rezeptkarten [Kindle Edition]

October 11, 2013

metabolic balance® has proven to be one of the most successful nutritional and diet programs in recent years. A recent independent scientific study confirms that metabolic balance® not only leads to effective long-term weight loss, but also improves general blood count and overall health. The program is based on a nutritional plan that is devised […]

metabolic balance® - Nutrition basics: Introduction to the success program: Buch mit Rezeptkarten [Kindle Edition]

Healthy Gluten-free Eating: In Association with Coeliac UK

October 11, 2013

Darina Allen uses her wealth of culinary experience to prove that gluten-free eating need not mean boring food. Darina and Rosemary have created over 100 tempting gluten-free dishes, including those that usually contain gluten, for example, chicken and tarragon pie, buckwheat lasagne, ricotta, spinach and parmesan tart, apple tart, tiramisu, chocolate brownies, soda bread , […]

Healthy Gluten-free Eating: In Association with Coeliac UK

Healthy Eating for the Menopause

October 11, 2013

In ‘Healthy Eating for the Menopause’, Marilyn Glenville explains how your diet can work as a natural alternative to hormone replacement therapy and give you results far superior to any drug. Devising recipes rich in the three beneficial food groups – phytoestrogens, essential fatty acids and antioxidants, which are contained naturally in many everyday ingredients […]

Healthy Eating for the Menopause



Specific results are not guaranteed. Results of each nutrition programme may vary.