Author: laura_admin

Looking forward to Royal Ascot this week?

June 16, 2014

Are you looking forward to the summer social season, but worried about how you’ll look? The Duchess of Cambridge isn’t shy of ‘recycling’ her wardrobe, but have you had a look and realised that your favourite pieces are a little too snug?

6 tips to reduce Hay Fever symptoms naturally

June 9, 2014

How can you alter your diet to reduce or alleviate your hay fever symptoms? Read 6 top tips from Nutritional Benefits on the best foods to look out for this summer.

Start now to get in shape for summer

May 14, 2014

It’s May, and there are a couple of months left until the summer holidays are upon us, so it’s time to start thinking about how you’re going to look, and more importantly feel, on the beach in the summer months.